BadanAra is a personal assistant for nutrition, fitness, and a healthier lifestyle, designed to help you follow a path that fits your goals and needs.

With BadanAra, you can set your personal goal and use personalized nutrition and workout plans. The nutrition section includes daily meals and a variety of practical Iranian foods, designed around goals such as weight loss, weight gain, fitness, and maintaining a healthy lifestyle.

The fitness section provides workout plans and a wide range of exercises for the gym, home, and outdoor training. You can also track your activities and progress and monitor your plan over time.

BadanAra aims to provide a simple, practical, and personalized experience for managing nutrition, exercise, and healthy daily habits, bringing important parts of your wellness journey together in one app.

Key features:

• Personalized nutrition plans

• Workout and fitness plans

• Food database and meal suggestions

• Progress and activity tracking

• Daily meal planning

• Support for goals such as weight loss, weight gain, and fitness

• Personal assistant for managing your nutrition and fitness journey

• Tools to help you build a healthier lifestyle